Sadia Faivre
Sophrologist
Come home to yourself — gently, breath by breath.
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Sophrology is a short-term and progressive therapy that fits within both a well-being and personal development approach.
It aims to harmonize the body and mind, regulate emotions, and sustainably improve quality of life.
Originally developed to support the management of pain, stress, and anxiety, it draws inspiration from disciplines such as meditation, hypnosis, and psychology.
Today, it is used in many fields, and its benefits are increasingly recognized.
Sophrology is an exclusively verbal and non-touch method. It does not replace medical treatment.
I adhere to the Code of Ethics of the French Chamber of Sophrology.
Sophrology works on the body and the nervous system. NLP works on mental and emotional patterns.
Together, they provide a complete, deep, and lasting support.
